balance agility strength endurance

Now in the

MTC24 ONLINE STUDIO

These classes are designed to increase balance, agility, strength and endurance. Thirty minute total-body workout appropriate for any fitness level. Join us and get a great workout in, burn fat, build muscle and have some FUN!

Come and pass the sweat check! All you need is a mat, a pair of dumbbells and a stability ball.

For more information, shoot me an email makingthechoice24@gmail.com.

Richland, WA

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