Now in the
MTC24 ONLINE STUDIO
These classes are designed to increase balance, agility, strength and endurance. Thirty minute total-body workout appropriate for any fitness level. Join us and get a great workout in, burn fat, build muscle and have some FUN!
Come and pass the sweat check! All you need is a mat, a pair of dumbbells and a stability ball.
For more information, shoot me an email firstname.lastname@example.org.