

Long-time goal is near – 2018 Ironman 70.3 Coeur D’Alene
Goals. Most of us have goals. They give us something to strive for. A Half Ironman has been a goal of mine for a while. A little over 4...


Motivation has left the building
I thought this picture was pretty funny. 😂😂 But yet it speaks a lot of truth. There are going to be days when your motivation is just...


Day 14 - Jump All-In Challenge
Sorry guys, I haven't written in several days. It's been a challenge definitely in trying to stay in balance with all 4 businesses. It's...


Day 2 - 2016 Advocare Jump All-In
Day 2 and I feel pretty good. Had a meal shake for breakfast. I tend to always have a monthly visitor when I do a challenge. However,...


Day 1 - 2016 Advocare Jump All-In
Oh my goodness! It's January. January is always a busy month for me. It's 4th Qtr, Year end and I'm bombarded with all the calls from...
The Struggle Is Real
As the holidays are approaching, I started thinking that this is a really difficult time for those that are on their health journey....